Tuesday, April 27, 2010

Scares and Prayers

I posted the short version on FB. Here is the rest of the story.

     I went for a run with Buck this afternoon in between the rain showers. Buck and I were just cooling down at the park when I heard my name shouted and saw someone coming toward me from the parking lot. I was very confused as to who it might be, since it wasn't Mrs. Penguin and she was the only one who would know where I was. It was one of my friends and co-workers, come to let me know that the Mrs. had called their house to ask him to come find me, since she had fallen down the stairs and thought she might have broken her ankle.
    I was very scared, as you might imagine, since she is 32 1/2 weeks along. We rushed home and found her sitting on the floor, her swollen and bruised ankle on a pillow with ice on it. Apparently she was coming down the stairs and slipped or tripped 2 or 3 stairs from the bottom. She and the kids all heard a loud snapping sound when it happened.
     I decided to call the ambulance, since I didn't think we could maneuver her into the truck with a bum ankle. Fire engines x2, Security Forces, Fire Chief's vehicle, and finally an ambulance arrived. They took her history and VS, splinted her ankle and took her away to the Emergency Room. Our friend took the kids home with him, and I followed to the hospital.
    We didn't spend much time in the actual Emergency Room, since it was packed beyond capacity with a full waiting room. One of the wonderful nurses there took her back and triaged Mrs. Penguin quickly, once I let the front desk know she had experienced a couple contractions. From there it was a short trip to the x-rays, then upstairs to L&D for monitoring of Mommy and Baby. We were there within about an hour and a half after the fall.
     Later I had to leave to get Mrs. Penguin some dinner, since she wasn't admitted and Gestational Diabetes requires regular intake of food. When I got back, she was cleared to go from the O.B. standpoint, but there was still no word on her ankle. So back to the E.R. we went, where she got a splint, crutches, a prescription for percocet, and a follow-up appointment consult.
     And now we are home, our family is back together, and I am so grateful for wonderful friends who help the instant a need is recognized, friends who call and care both near and far, and the love of our church family and the prayers offered on our behalf. THANK YOU ALL! God Bless, and Good Night!

Monday, April 26, 2010

Baby News

     So this one's new nickname is Chunky Monkey! Mrs. Penguin had her ultrasound and non-stress monitoring today. Baby is 5 lbs, and measuring almost 2 weeks ahead. She was very active for her non-stress, so much so that she actually managed to move the belts off of her. Oh, and she is still breach. :(
     Mrs. Penguin had a vagal event during her non-stress, and several recorded contractions.
     So all in all, a very eventful and informative day. Just thought you might want to know

Saturday, April 24, 2010

The Agonies of E-Bay

     So I just wrapped up trying to sell some items on E-Bay. I never know if I did a good job or not. Half the items sold, and one of them was bid up from almost twice the minimum, so I feel like I did good with those. The other half didn't sell, even though they had several views, and one item had two watchers.
     Maybe those that didn't sell were listed too high. Do books sell on a per pound basis? The ones that sold were all the heavier books. Maybe I need to calculate the price per pound average of those that sold, and then relist the ones that didn't sell at an equivalent price per pound?
     Does anybody else have much experience selling on E-Bay? Is 50% successful sales good? In retail I don't think that would keep me in business. This wasn't so much about making a bunch of money as clearing out some space on the bookshelves, but still, I wonder if I did well or not. Any thoughts out there amongst the penguin pack?

Tuesday, April 20, 2010

Running for my life

     Since I have a tendency to fat (read, "I like to stuff food in my face,") and am in the military, and hence have to pass PT tests, I have to run. This is a problem, because . . . running is painful. Emotionally, psychologically and physically painful. Psyche destroying, knee bashing, make me want to curl up in a little ball and cry like a girl painful, at least for me.
     However, I have recently discovered that running with a partner lessens the psychological and emotional pain. I don't know that it decreases the physical pain, but I have found that I am running farther with no more pain than I had at the shorter distances. I have tried running with a partner before, but either they were too fast, or ran too far for my wimpy legs - Wolfie and Chip, Yes I am talking about you. Or else they were not quite up to my speed and endurance and I felt like I had to show off (Sorry, Red). This time it is different.
     My new running partner and I have been running together for about 3 or 4 weeks now. I find that we both seem to look forward to it. I do have to admit that he takes a lot of potty breaks, but other than that seems to make a really good running parter. Well, except when he decides to try and chase the ducks and geese at the duck pond.
     If you haven't figured it out by now, our dog Buck is my new running partner. I wasn't really motivated to run on my own, but the dog seems to need some sort of regular exercise to wear him out, so I thought I would try and see if he would run. He does. He keeps pretty much to my pace. His (and my) endurance have been slowly increasing. The first couple times we went, when he was ready to stop, he simply laid down, and wouldn't move until he was convinced I wasn't going to make him run anymore that day. Now, he keeps moving until I stop (except for the potty breaks), and then acts like he wants to keep going. We have increased our runs from less than a mile and a half to about 2 miles 3 times a week. I think Buck would go farther, but is willing to stop and walk when I'm done.
     I'm actually starting to look forward to our runs together, and it almost seems like he does too. When I head to the drawer to get his leash, he gets all excited and starts bouncing around. It's nice to have a running partner that doesn't challenge me too much, but is willing to run with me, and who I don't feel like I have to try to impress. If he keeps this up, I might actually keep running regularly. Now if I could just teach him to spot me on the bench press!

Monday, April 19, 2010

Camping

     This past Saturday night, I got to do something I hadn't done in a long time. I camped out in the back yard with Boo and Boy Wonder.  I think the last time we got to camp out together outside was while we were still living in Missouri, back in 2004. We had done some living room "campouts" in between, but none outside for a long, long time.
     It was great! The weather was wonderful, the tent was big enough for all three of us and the ground wasn't too hard (at least not after I got my self-inflating mattress pad between me and it!)
     The kids love to camp out. I hadn't been joining them for a long time because A) we didn't have a tent big enough and 2) I was either too tired or too busy with school. Thankfully both of those issues have been remedied.
     It wasn't perfect . . .  someone was having a party in the neighborhood, so the music was still going around 2 a.m.; and Boy Wonder has a bladder the size of a walnut, so he was up 4 times during the night.
    All in all, it was an experience I look forward to repeating multiple times over this summer and fall. Camping out is just so peaceful, even with the distractions. It reminds me of great times growing up, camping out in the backyard with my brother, or way back up on the Chacok with Dad. Camping is just COOL!
     What's your favorite camp-out memory?

Saturday, April 17, 2010

Another Amazing Book

    I am a bibliophile. Just thought I'd throw that out there, in case you hadn't figured it out yet! Today we are going to talk about a great book I received as a gift a few weeks ago, titled simply, "Pocket Ref."
    And what a Ref it is. Want to know how much xenon is in the atmosphere? Refer to page 8. The conversion of 1 atmosphere to kilograms-force per square centimeter, or any other standard measure of atmospheric pressure . . . page 9, thank you very much.
    Don't want to know about gases, but about electrical wiring. Turn over to the Electrical and Electronics chapters beginning on page 137.
    What's that you say? You have a question on Geology. That chapter begins on page 339.
    "No, no," you insist, "I need to know the weights and properties of a variety of materials, from acrylonite butadiene styrene to potatoes to cast zinc." Pages 655-666 will fix you right up.
    Say your driving down the road and see a cloud formation. "Is that a nimbostratus or a cumulonimbus?" your inquisitive child asks. Consulting the Weather chapter, you are able to quickly identify that this particular cloud is indeed a altocumulus, a midlevel cloud not usually associated with precipitation.
    The Rope, Cable, Chain and Knots chapter shows clear illustrations of 50 different knots and hitches, useful for everything from fishing line to securing a load on a truck bed.
    I could go on and on and on and on and on, but I think the idea is becoming clear. From Automotive to First Aid, Computers to Carpentry, Steel and Metals to Surveying and Mapping, the Pocket Ref is what it claims to be, an incredible reference in a tiny pocket sized package.
    For those of you who think you might like this handy dandy compact encyclopedia of knowledge, please look up ISBN 978-885071-33-0 or order from the Rod and Staff Bookstore at (606) 522-4348.
    Enjoy!

Friday, April 16, 2010

Bringing up Mama

     Well, they say each one's different, and I guess this baby is just proving that saying. Mrs. Penguin was recently diagnosed with Gestational Diabetes. She will be starting on Glyburide today, as she has not been able to get her fasting morning blood sugars below 90, in spite of trying very hard for the last two weeks.
     This means that Mrs. Penguin now gets to spend a portion of her day twice a week in the L&D department being monitored, along with Baby. She has consistently measured big for the last few doctor's visits, so we may be getting one who is a little bigger than her siblings were at delivery.
     Prayers on both ladies' behalf would be greatly appreciated. Thank you - Penguin

Wednesday, April 14, 2010

Hail in the Land of Eternal Sunshine?

Do you like the garden box I built?
No, that's not fertilizer! Hail that fell Monday, the 12th of April.

Old Books

    I have in my possession a book I got from my grandma, entitled Medical Soldier's Handbook. It's not in the best shape, in fact, a large portion of the front cover is gone, perhaps chewed away by squirrels or mice. It's not the cover that interests me, it's what's inside. That should be a metaphor, I'm sure. Never judge a book by it's cover, etc. That's not what this post is about though. It is about this book itself.
    Let's start with the Copyright, found on the back of the first page. It reads: Copyright 1942 By The Military Service Publishing Co. Harrisburg, Pa. Second Edition, August 1942 (3). This tells us a lot. 1) This is an old book. 2) It was published during World War II. Obvious, I know! But this is a historical document.
    The next page and a half are the foreword, which talks about being a member of the Army, the responsibilities that ensue, and obligations one takes upon oneself by becoming a member of the Army. Fairly standard stuff, but not something I have ever seen in a modern military publication.
     On page 5 is some information that makes this book very special. It is titled: Record of the Soldier.
Here is recorded Name, Army Serial Number, Height, Weight, Born (Place) and (Date). This information is as follows:" Pvt. Donald H. Coleman, 32477332, 5' 7 1/2", 140, Smyrna, N.Y., Aug. 5, 1916" in faded blue ink. This is the information of one of my ancestors on his entry into the Army Medical Corps. Maybe you think it's no big deal, but it shows a 28 year old entering the service of his country. This strikes a particular chord with me, because I was 28 when I joined the Air Force.
     The book itself is fascinating, containing many military discussions on relationships with NCOs, Officers and Civilians, Articles of War, Discipline and Courtesy, Insignia, Military Organization, Clothing, Equipment, School of the Soldier without Arms, Squad and Platoon Drill Without Arms, Interior Guard Duty, Marches, Camps and Bivouacs, Use of Compass and Maps, Security and Protection, Military Sanitation, etc.
      The part that I find most fascinating begins in Chapter 15, First Aid. The changes in medical knowledge from then to now are mind blowing. For example, page 178 shows pressure points to use to control bleeding of the head and neck, including: the carotid artery and the temporal artery. For those of you trained in First Aid, when were you ever taught to use the temporal or carotid arteries as pressure points?
      Page 176 discusses the treatment of shock. Number 6 treatment listed is "Stimulants given by mouth." "The best stimulants are hot drinks such as water, coffee, tea or chocolate. A spoonful of aromatic spirits of ammonia in water is also valuable." Yeah, never given a patient in shock anything by mouth, let alone ammonia spirits in water. How 'bout you?
     On page 181, the reader is advised to lay someone with a back fracture "flat on their stomach."
     Section V, beginning on page 182 deals with artificial respiration, the precursor of rescue breathing and CPR. "The safest and most effective method of applying artificial respiration is the prone pressure or Schaefer method."
     For drowning, here is the technique, current in 1942:
     (1) Lay the patient face down, force his mouth open, pull the tongue forward, and remove false teeth, juice, vomitus, or debris from his mouth and throat.
     (2) Raise him by the hips in order to drain the water from his lungs.
     (3) Lay him on his belly, preferably at a spot where his head will be lower than his feet. One of his arms should be extended over his head, the other bent at the elbow so that his face can be turned to the side and rest on the hand.
     (4) Kneel astride the patient's thighs, with your knees placed at such a distance from his hips as will allow you to exert the pressure on his lower ribs as described below. Place the palms of your hands on the small of his back with your fingers on his lower ribs, your little fingers just touching his lowest rib, with your thumbs and fingers in natural position and the tips of your fingers out of sight just around the sides of his chest wall. The heels of the hands should be placed as far from the backbone as possible without slipping off.
     (5) With your arms held straight, swing forward slowly so that the weight of your body is gradually brought to bear on the patient. Do not bend your elbows. This operation should take about 2 seconds.
     (6) Now immediately swing backward so as to remove all pressure completely and suddenly. Leave the hands in place if possible.
     (7) After about 2 seconds repeat the operation. The cycle of compression and release should take about 4 or 5 seconds and should be repeated at the rate of 12 to 15 times per minute. 

   (8) Continue the operation without interruption until natural breathing is restored, or until the subject is unquestionably dead. Remember, many patients have died because artificial respiration has been stopped too soon. Always continue the operation for 2 hours or longer.

     I could go on and on, but 2 other quick illustrations will conclusively prove my point. Chapter 19 is Materia Medica. In it, it describes hypodermoclysis, "the introduction of solutions of saline into the loose tissues about the breasts, abdomen, and certain other portions of the body." I've only ever seen this used in veterinary medicine, never in humans.
     The last illustration is simply some of the medications listed in the Materia Medica. Wood alcohol, Ammonia water, aromatic spirit of ammonia, Arsphenamine (Contains not less than 30 per cent of arsenic), Boric acid, castor oil, cod liver oil, hydrochloric acid, Noearsphenamine (contains not less and 19 nor more than 22 per cent of arsenic), carbolic acid, Insulin, N.N.R (new and nonofficial remedies), lard, santonin, sodium perborate, sublimed sulfur, tannic acid, and tincture of ferric chloride. There are a few meds mixed in their we still recognize, such as aspirin, morphine and codeine. but the majority are meds such as those listed above. Aren't you glad you don't live in a time when arsenic was used as a medication?
     Hope you enjoyed this foray into the past.